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My Services

I hope that we can work together to delve into anything that may be troubling you.

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Sessions are 50 minutes at the cost of £70.00 per session

However this can be discussed for those on a low income.

Please do reach out. 

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Payments to be made 48 hours before the session via bank transfer or cash. 

Introductory Session

FREE | 20 Mins

Free 20 minute introductory call or Zoom where we will discuss the presenting issues and decide if you would like us to work together along with a brief socialisation on how I work. 

Counselling Session

£70* | 50 Mins

After your initial introduction, if you decide to go ahead, we will begin the counselling work.
Your sessions will be 50 minutes long - Telephone, Zoom or In-person Oxford based sessions.

Session Options

I offer a variety of counseling services to meet your individual needs and preferences:

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Long-Term Sessions:

For those seeking ongoing support and deeper exploration of issues.

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Long-Term Face-to-Face Work: 

Oxford-based in-person sessions that provide continuous, in-depth support over an extended period.

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Online Therapy:

Convenient and flexible therapy sessions conducted via a secure online platform, perfect for those with busy schedules or who prefer remote access.

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Short-Term Sessions:

Focused, solution-oriented sessions designed to address specific issues in a shorter timeframe.

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Short-Term Face-to-Face Work:

Oxford-based in-person sessions aimed at resolving immediate concerns or achieving specific goals quickly.

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Telephone Therapy:

Therapy sessions conducted over the phone, offering flexibility and accessibility for those who prefer voice communication.

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Time-Limited Therapy:

Structured sessions with a clear timeframe, ideal for those with specific goals or limited availability.

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Each type of session is designed to provide a supportive and safe environment, tailored to help you navigate your unique journey.

*It is important to me that counselling is accessible to everyone. If you are on a low income which prevents you from accessing therapy, please get in touch and we can discuss this further.

What I Can Help With...

I specialise in:

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Mens mental health

Bereavement therapy

Depression and Anxiety

Personality disorder

Low self worth

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To name a few...

  • Abuse: Helping you heal and move forward from abusive experiences.

  • ADD / ADHD: Providing strategies and support for managing symptoms.

  • Addictions: Assisting in overcoming substance and behavioral addictions.

  • Anger Management: Techniques to manage and channel anger constructively.

  • Anxiety: Support for managing and reducing anxiety.

  • Bereavement: Helping you navigate the grieving process.

  • Depression: Providing tools and support to manage depression.

  • Disability: Support for living with and adapting to disabilities.

  • Eating Disorders: Guidance and support for overcoming eating disorders.

  • Health-Related Issues: Managing the emotional impact of health concerns.

  • Identity Issues: Exploring and resolving issues related to personal identity.

  • Infertility: Support for coping with infertility challenges.

  • LGBTQ+ Counselling: Affirmative support for LGBTQ+ individuals.

  • Loss: Assistance with coping with various types of loss.

  • Menopause: Support during the transitional period of menopause.

  • Men's Issues: Addressing specific challenges faced by men.

  • Mood Disorders: Support for managing mood swings and disorders.

  • Obsessions: Help with managing obsessive thoughts and behaviors.

  • OCD: Support for managing OCD symptoms.

  • Post-Traumatic Stress: Assistance in overcoming trauma and PTSD.

  • Pregnancy-Related Issues: Support during and after pregnancy.

  • Redundancy: Coping with job loss and career transitions.

  • Relationships: Guidance for improving and resolving relationship issues.

  • Self-Esteem: Building confidence and self-worth.

  • Self-Harm: Support for reducing and stopping self-harm behaviors.

  • Sex-Related Issues: Addressing sexual concerns and issues.

  • Sexuality: Support for exploring and understanding sexual identity.

  • Stress: Techniques for managing and reducing stress.

  • Substance Dependency: Support for overcoming substance dependency.

  • Trauma: Healing from traumatic experiences.

  • Women's Issues: Addressing specific challenges faced by women.

  • Work-Related Issues: Managing stress and challenges in the workplace.

I have worked in the following areas:​

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